Both men and women are very much conscious about their beauty and skin is the main part of the body which must be healthy and look attractive. The skin is the first thing people notice when they see you. To keep looking young, healthy skin is very important. Take care of your skin is the first step to keep more young, healthy and unblemished. Skin care tips are very important in this regard. Keeping the skin well balanced is the first step to make skin beautiful. It is not good to allow the skin to be oily or dry. Maintaining a healthy balance between oily and dry is what will keep your skin beautiful.Women who use makeup should take extra care when washing face morning and night. Cleaning of skin is very important. Washing with clean water is the easiest way to make skin clean. There are several cleansing creams available on the markets that are very effective when you clean or wash the face. This is one of the best skin care tips which are easy to do. There are many websites on internet from where you can get details about beauty skin care tips which will help you to make your skin more attractive in easy ways.
Facial is the other method to make skin more attractive. Toning removes all traces of make-up, detergents, or dirt that is left behind after cleaning. After the toning you can use cotton ball or tissue paper to clean the skin. After toning your skin, you should pay attention to the crevices around the nose. Continue reading
What if I told you the amount of bacteria on healthy skin varies from 50 million per square inch to 500 million on the face, where it is oilier. This microbial flora is not harmful, as long as a balance is maintained, but there are things that can disturb the balance and cause a wide range of problems.The reason that we clean our face and body is to remove oil, sweat and dead skin cells. If not washed away, they mix together with dirt and the cells are decomposed by the bacterial flora resulting in a foul smell and a disruption of the skin’s functions.
The skin’s functions include protection from environmental pathogens that would cause disease. It holds the nerve endings that convey the sense of touch and react to heat, cold, vibration and injury. It helps to regulate the temperature of the internal body by dilating blood vessels and sweating to reduce heat, contracting blood vessels to conserve it. It prevents the evaporation of bodily fluids and the nutrients that they contain, while eliminating toxins through sweat.
Due to a cut or other injury, the bacteria on healthy skin can cause an infection, which is why we wash the area and sometimes use an antibacterial ointment. Covering the injury helps to further prevent infection, as it is not exposed to environmental pathogens. Continue reading
You might disagree, but hear me out on this… What are the vitamins to take for healthy skin? A complete nutritional supplement is the best choice. Using a nourishing cream is also important. Here’s a look at some of the vitamins, minerals and other nutrients that are particularly important to the skin’s health.Vitamin C & A
The importance of vitamin C to the skin’s health is well known, because vitamin C deficiency (scurvy) causes the destruction of collagen, throughout the body. Collagen fibers located in the dermis, the deepest of the skin’s layers, give the skin its firmness and elasticity. Vitamin C is needed as a cofactor for the body to create new collagen fibers.
The importance of vitamin A is less well understood. It is still a subject of study. The primary condition associated with acute vitamin A deficiency is blindness, but the appearance of red bumps on the skin is commonly seen, as well. Vitamin A has been used to treat acne and other skin conditions. Continue reading
Are you sick and tired of… sensitive, dry lifeless skin. Well, there’s usually a reason, maybe your lifestyle habits are out of sync. Look over the following 7 simple basic tips for healthy skin to see if you need to make any adjustments.Tip 1. Do you realize that apart from natural aging, UV-A sunrays are the most destructive element damaging your skin. We all need a little sun for vitamin D. But, be sensible and cover up, wear a hat and apply a block out when exposed to the sun.
Tip 2. Your skin’s the biggest organ of your body… most people don’t hydrate and moisturize it enough. Get into the habit of drinking more water and applying hydrating and moisturizing creams daily, especially if you have dry sensitive skin.
Tip 3. Get plenty of rest and do more exercise… Do you get enough sleep? Reduced sleep will impact your body generally, particularly skin and bags under and around your eyes. If you’re overweight, do some moderate exercise daily, lose a few pounds and get fitter. If you smoke – Stop!
Tip 4. You are what you eat… so the saying goes. If you have a high sugar and fat diet your skin will suffer. The odd hamburger now and again is okay. But, your skin needs vitamins, minerals and anti-oxidants. Where do you get them naturally – fruit and vegetables. Continue reading
- The importance of water. They say oil is thicker than water. But water is the complete and natural substance we can use in treating acne. You should wash your face gently, and do not rub or scrub it. After that you must use a mild cleanser or toner in order to obtain best acne skin care effects. This toner can be used once in the morning, noon and evening, and especially after doing a heavy work out. It will keep your skin healthy.- Careful with that zit. If you prick pimples and blemishes you will aggravate the risk of skin inflammation and acne scars. What you should do is avoid hand contact with your face for better acne skin care results.
- Careful with shaving. First you should choose the best electric shavers and safety razors that you can trust for years. It is more comfortable for you to use. Men shouldn’t use a very sharp blade to get rid of their beard. A normal shaver used with soap and water, or shaving cream will help you get a smooth finish. Doctors always advised men to shave carefully and only when necessary in order to maintain a healthy skin care.
- Get sun tanning! If you love sun tanning or you just like to have a sunburnt look – forget about it. This is no good for your skin because the sun’s harmful ultra violet rays make the skin look more and more red and dry it. This leads to visible blemishes, early aging and it will bring serious damage to the human skin. Also, it is important to know that excessive exposure to the sun can cause skin cancer. Continue reading